Sleep is medicine. Disruptions to sleep are everywhere in the hospital.
The body needs sleep to heal. Unfortunately, rest is disrupted in acute illness.
A hospital is a place where people go to receive medical care. It is also a place where disruptions to sleep are common. This can be due to the many activities that take place in a hospital, such as beeping machines, people talking loudly, and bright lights. All of these things can make it difficult for patients to get the rest they need.
Sleep is essential for our overall health and well-being. It helps us to heal and repair our bodies, and it allows our brains to rest and rejuvenate. When we don’t get enough sleep, we are more likely to get sick, we have trouble concentrating, and we may even put ourselves at risk for accidents.